When you wish to listen to a specific radio station, you tune your radio to a certain frequency. Similarly, when you want to watch a specific television program, you must search for it. What you hear and see is determined by the frequency that you tune into.
Our brains operate very similarly, with the exception that we can only tune into the Ego Station and the Higher-Self Station.
The Ego Station is the station originating from the programmed mind, which contains all of our limiting beliefs that generate our fears. The Ego Station is our wounded self, our false self – the self we learned to be as children in order to gain control over obtaining love, avoiding pain, and feeling secure. Our ego-wounded self is a closed circuit; it operates on outdated information we acquired as children, information that is no longer true or even relevant. It is not receptive to new data. It is closed to the truth.
The Higher-Self Station is the station that taps into the universe's limitless information, which is beyond the mind's programming. The Higher-Self Station taps into the ever-present Source of truth that guides us toward our highest good.
How do you tune your frequency to the station of your higher self?
Each of us has a "dial" that tunes us to either the low frequency of our Ego Station or the high frequency of our Higher-Self Station. This dial represents INTENT.
There are only two intents from which to choose:
The intention to obtain love and avoid pain via controlling behavior.
The purpose of gaining knowledge about loving ourselves and others.
The intention to exert control over receiving love and avoiding pain lowers our frequency and keeps us rooted in our limited mind, the ego mind. When we choose this intention/frequency, we are trapped in the thoughts, lies, and unloving actions that generate fear, anxiety, depression, guilt, shame, stress, anger, jealousy, resentment, etc. The ego frequency corresponds to the state of being a victim. We choose this frequency when we intend to exercise control over obtaining love and avoiding pain.
We can change our minds and choose to learn at any time – about what is for our highest good and the highest good of all. We can choose to learn about our ego mind instead of remaining mired in it. The moment we choose to learn about love, our frequency rises and we gain access to the higher-self station. This is akin to leaving the confines of our personal computer and entering the Internet, only better. While some information on the Internet is accurate and some is not, all of the information we receive from the Higher-Self Station is accurate because it is derived from the Source of Truth.
Control addiction is the only thing that prevents us from choosing the Higher-Self Station. The ego mind desires control over our emotions, the emotions and actions of others, and the outcome of events. When your desire for control is greater than your desire to be loving to yourself and others and your desire to live in truth, you will remain in Ego Station.
The Ego Station tells us that we can control things over which we have no control, such as other people and outcomes. With various addictions, we may be able to exert some control over our emotions, but this only leads to greater unhappiness. Our emotions are an inner guidance system, letting us know when our thinking and behavior are on track or off track, so suppressing them with addictions only leads to more suffering.
When you choose the intention to learn about loving yourself and others, and when you tune into your Higher-Self Station, you will gain access to incredible information.
Light Love Peace
Catherine (Cat) Valliere
After a lifetime of exploration; 2020 Covid life, led me to a full time focus on the gifts of meditation, alternative health and spiritual well being. Anything I share comes from a place of healing from within myself and in no way is meant to replace professional medical advice. Please follow my journey...
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