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Creature Comforts vs Creator Comforts
Creature Comforts vs Creator Comforts.
Catherine Valliere
4 min read
Divine Dichotomy
In the garden of the soul, God's love blooms perennially, nurturing the roots of our existence.
Catherine Valliere
3 min read
Coming From Love
“There are only two emotions: love and fear. All positive emotions come from love, all negative emotions from fear. From love flows happiness, contentment, peace, and joy. From fear comes anger, hate, anxiety and guilt. It's true that there are only two primary emotions, love and fear. But it's more accurate to say that there is only love or fear, for we cannot feel these two emotions together, at exactly the same time. They're opposites. If we're in fear, we are not in a pla
Catherine Valliere
4 min read
Losing Aunt Nancy: Heaven’s Gain, Our Celebration of Her Life
My precious Aunt Nancy Losing Aunt Nini: Heaven’s Gain, Our Celebration of Her Life Aunt Nancy—Nini to my dad’s side of the family—was the kind of person who could light up a room without flipping a switch. Aunt Nancy ran a birth clinic in Cookeville, TN, which means she spent her days talking people into keeping things—fetuses, babies, faith, hope—while I’ve spent mine trying to talk myself out of keeping things—grudges, clutter, expired yogurt... Now, I believe in a woman’s
Catherine Valliere
2 min read
1973 and the American Crossroads: A Gen X Reckoning with Trump’s Legacy
Soaring high, a symbol of freedom—may we always rise to meet its promise. 1973 and the American Crossroads: A Gen X Reckoning with Trump’s Legacy. I was born at the crossroads of two very different Americas, and now I find myself grappling with the consequences. Reagan had vision and charisma, but Trump's legacy has left a dark shadow over the country. Trickle-down economics has been the law of the land during my life and I was so excited to welcome the vision of VP Harris, c
Catherine Valliere
4 min read
A Grateful Farewell and Bright Beginnings
The American flag waves proudly against a picturesque ocean sunset, symbolizing strength and freedom. As the chapter of Joe Biden’s presidency comes to a close, it’s time to reflect on the profound impact of his leadership. In four remarkable years, he guided America through trials that tested our resolve, always with an open heart and a steady hand. From reigniting the economy to restoring alliances, he reminded us that unity is not just an ideal—it’s a practice. Thank you,
Cat V
2 min read
“Mr. President: Finding Hope in Uncertain Times”
**Mr. President: Finding Hope in Uncertain Times** As we face the reality of Vice President Kamala Harris losing the 2024 election to Donald Trump, many of us feel a sense of grief, worry, and uncertainty. It can feel like our worst fears have come to pass. But let’s take a breath together and remember that even in dark seasons, dawn still rises. "Joy cometh in the morning," as scripture reminds us, and just as Bob Marley sang, “Every little thing is gonna be alright.” This i
Catherine Valliere
1 min read
Together We Rise: Joy Cometh In The Morning When All Women Vote Blue
“Joy Cometh In The Morning”
Catherine Valliere
7 min read
A Tapestry of Love: Remembering Momma's Journey with Alzheimer's
In the quiet corners of life, where love intertwines with the inevitable, we find ourselves grappling with the bittersweet symphony of existence. Today my mother bid farewell to this world after a protracted tussle with the relentless adversary known as Alzheimer's disease. Today, we weave a tapestry of memories, celebrating a life that left an indelible mark on hearts and minds. Through the ebbs and flows of momma's battle, I found solace in the unwavering support of a lovin
Catherine Valliere
2 min read
Embrace Your Quirky Awesomeness
Embrace your quirky awesomeness! 🌈✨ Break free from conformity's chains, dance to your own beat.
Catherine Valliere
3 min read
Embracing the Curious: Conspiracy Theorists as America's Most Imaginative Minds
Embracing the Curious: Conspiracy Theorists as America's Most Imaginative Minds In a world where skepticism and curiosity intertwine, conspiracy theorists stand as intriguing figures. Often dismissed as mere purveyors of wild ideas, they possess a unique imagination that sets them apart from the rest. While their beliefs may seem far-fetched, let us embark on a journey to explore the realm where imagination meets reality and discover the unexpected treasures hidden within th
Catherine Valliere
2 min read
Embrace Serenity: Meditate More, Stress Less - The Art of a Fulfilling Life
Embrace Serenity: Meditate More, Stress Less - The Art of a Fulfilling Life
Catherine Valliere
3 min read
Take A Deep Breath and Let It Go
Take a deep breath and let it go. Have you ever found yourself caught in that self-inflicted cycle of negative thoughts and emotions? It can be overwhelming, it feels like you're stuck and can't get out. But there is a way out, all you have to do is take a deep breath and let it go, no matter what it is. Recognize you're coming from a place of fear and shift it to love. When we're feeling stressed or anxious, our bodies react by tensing up and our minds race with worries and
Catherine Valliere
2 min read
Imperfectly Perfect: Why Embracing Life's Flaws is the Key to Happiness
Imperfectly Perfect: Why Embracing Life's Flaws is the Key to Happiness In a current time that stresses the importance of perfection, it's simple to buy into the idea that we must attain that status in order to find fulfillment. Truly our imperfections are a part of our human experience. Focusing on the current moment rather than dwelling on the past or focusing too hard on the future is the essence of truly being present. It is about embracing one's own and other people's sh
Catherine Valliere
2 min read
Guilt
Guilt is a heavy burden to bear, especially when it stems from the fear that drives our actions instead of the love that should guide us.
Catherine Valliere
3 min read
Choose Love
Sharing my thoughts on a very disturbing statistic. Perhaps we can all learn to love ourselves and others.
Catherine Valliere
3 min read
Healing Damage and Trauma
Healing damage and trauma doesn't mean the wounds never existed, despite common perception to the contrary. We certainly don't live in a perfect world where trauma and/or damage never occur. Actually, the concept of healing is quite distinct. This means that the harm is no longer dictating how you live. I'll say it again for the folks in the back: THE DAMAGE DOESN'T CONTROL YOUR LIFE. Let me be clear: I am not claiming that burying the past is simple. I can attest to that fa
Catherine Valliere
3 min read
Beyond Our Own Light & Darkness
The tao that can be told is not the eternal Tao The name that can be named is not the eternal Name. The unnamable is the eternally real. Naming is the origin of all particular things. Free from desire, you realize the mystery. Caught in desire, you see only the manifestations. Yet mystery and manifestations arise from the same source. This source is called darkness. Darkness within darkness. The gateway to all understanding. Tao Te Ching by Laozi (Author) Stephen Mitchell (Ed
Catherine Valliere
5 min read
3 Effective Strategies for Handling Everyday Stress
3 Effective Strategies for Handling Everyday Stress
Catherine Valliere
4 min read
Spiritual Journey
"Spirituality is a personal relationship with the divine. It's not about performing rituals, but about living your life with purpose and meaning." - Deepak Chopra Spiritual Journey Blog Today I got a very meaningful phone call. It was a young woman who used to date Matthew. A few years ago, we opened our home to her as she was in a very difficult situation. When she was living here, she purchased a book that made me feel very uncomfortable. It was a serial killer's recipe b
Catherine Valliere
5 min read
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DISCLAIMER:
A'ho Namaste creates peace movement content, sharing to benefit spirituality daily health and this information is not presented by a medical practitioner and is for educational and informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding any type of mental or physical issues. Never disregard professional medical advice or delay in seeking it because of something you have read.
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A’ho Namaste | Blog | Savannah GA | Spirituality USA | Spiritual Peace Movement | Mindful Meditation Coach | Blog USA
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