Spiritual Journey
"Spirituality is a personal relationship with the divine. It's not about performing rituals, but about living your life with purpose and...
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“If you light a lamp for someone else it will also brighten your path.” ~Buddha
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Catherine Valliere
- 11 hours ago
- 4 min
Thoughts & Prayers
"Resolving societal issues requires more than just acknowledging them or offering thoughts and prayers. It demands a commitment to...
Catherine Valliere
- Mar 21
- 3 min
Chakra: The Wheel of Life
Chakras are energy centers located in the body that govern the flow of life force, also known as prana or chi. There are seven main...
Catherine Valliere
- Feb 22
- 4 min
Two Easy Strategies to Improve Your Growth
Occasionally, I feel less than stellar. I don't know about you. On those days, I tend to be low, grouchy, fed-up, and restless, which...
Catherine Valliere
- Feb 13
- 3 min
Two Easy Ways To Never Miss Out Again
There are many ups and downs in life, as well as occasionally some sideways moments. Dealing with situations that go wrong, don't go...
Catherine Valliere
- Feb 9
- 4 min
Two Strategies For increasing Inner Confidence
I've been on a self-care path for a few years now, and the most important lesson I've discovered is that the secret to everything is...
Catherine Valliere
- Feb 1
- 4 min
Memphis
♥️♥️♥️ Memphis has always seemed like a magical yet divided city. a distinct line between the haves and the have-not's, even more so than...
Catherine Valliere
- Jan 16
- 3 min
Here Are 6 Things to Consider While Pursuing Your Dreams
Please close your eyes and imagine the ideal world you envision for yourself. Do you wish to kickstart your idea? Get your dreams...
Catherine Valliere
- Jan 3
- 3 min