We are all equipped with intuition. Some individuals assert that it is a supernatural force. Others would argue that it is simply our subconscious trying to communicate with us. Regardless of its origin, we all occasionally hear a small voice trying to tell us something.
As we age, we often learn to disregard that inner voice. We rely on logic and prioritize being pragmatic. However, we have accumulated a great deal of experience over the years, and a portion of our brain has amassed a vast amount of wisdom. Listening to that small voice can be beneficial.
Try the following techniques to improve your intuition:
Daily meditation for a few minutes. The majority of the time, intuition speaks in a soft tone. It can be difficult to notice if our minds are preoccupied with other things. Meditation is an excellent method for clearing the mind and making room for intuition to emerge.
• Counting your breaths and attempting to maintain focus on your breathing is a simple technique for clearing the mind. Avoid letting your mind wander.