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Writer's pictureCatherine Valliere

A'ho Namaste Crystals


In recent years, the popularity of New Age beliefs, yoga, mindfulness, and alternative medicine has rekindled interest in crystal healing. Crystal applications abound, from crystal-infused water bottles and perfumes to gemstone healing necklaces, facials, and massages.


The ancient Sumerians of Mesopotamia may have used crystal therapy 6,000 years ago, despite the fact that crystal healing is now considered pseudoscience. Additionally, the amount of knowledge available to the public regarding alternative therapies such as crystal healing continues to expand. However, there are no peer-reviewed research that demonstrate crystal healing's effectiveness. Also, there is no indication that crystals are harmful, so long as conventional treatments are not overlooked. (Crystals are not a substitute for prescription pharmaceuticals, cancer treatments, or mental health therapy, for instance.)

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