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Self Healing Through Reiki

Updated: Apr 18, 2023


hands reaching up with a lotus and stars floating above with reiki written below

Learning the Self-Healing Program


You must dedicate time to practice in order to acquire a thorough understanding of the self-healing through Reiki process. If you practice Reiki with your spirit, mind, and heart, you will undoubtedly succeed.


The time allowed for self-healing:


Self-healing via the Reiki method is best practiced by regularly devoting at least 30 minutes to oneself. As a technique, you may utilize either the scanning or hand positions. Your focus should be on the regions most in need of healing. As the session begins, allow your intuition to carefully guide where your hands should go and which body parts they should touch. You must feel every aspect of your actions. Feel the energy vibrating as it flows.


During the session, allow your thoughts to wander to your daily activities and future plans. Your quest for self-healing will have a significant impact if you reflect on your life. This is a technique that encourages the formation of a healthy attitude. In addition, this time of introspection will make room in your mind for innovative ideas and solutions to your problems.


Self-Repair within Groups


Reiki can be administered to both yourself and others. Therefore, you may form a group with other self-healers you know and conduct the session collectively. This practice is effective because it allows you to heal not only yourself but also the rest of your group. A daily routine can work miracles. You will heal each other more quickly. Complete recovery is certain to occur. The secret to its success is the group's continued sharing of energy and support.


Being in a group will allow you to discuss with one another the things that you wish to be healed from. A weekly meeting will generate in each of you a more serious focus and a greater sense of purpose. Allow the prayers to guide you as you gather for the Reiki healing practice.




Light Love Peace


Catherine "Cat" Valliere Aho Namaste Savannah GA USA

Catherine (Cat) Valliere

After a lifetime of exploration; 2020 Covid life, led me to a full time focus on the gifts of meditation, alternative health and spiritual well being. Anything I share comes from a place of healing from within myself and in no way is meant to replace professional medical advice. Please follow my journey...


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DISCLAIMER:


A'ho Namaste creates peace movement content and this information is not presented by a medical practitioner and is for educational and informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding any type of mental or physical issues. Never disregard professional medical advice or delay in seeking it because of something you have read.



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