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Channeling Your Spirit Guides
Spiritual channeling is the process by which an individual becomes the channel through which a spirit speaks. Instead of communicating with deceased loved ones, Spirit Guides are typically the entities that come through. Many channelers repeatedly encounter the same entity or entities. Entities that are channeled frequently impart their knowledge and wisdom on a subject that is typically spiritual. Channeling is a skill that can be learned by anyone. You need only the desire
Catherine Valliere
7 min read
Using The Physical Body To Connect With Guides & Spirit
To the majority of us, communication with Spirit Guides is somewhat of a mystery, but there are those who claim they can communicate openly with otherworldly beings they call Guides and spirits. A Guide or a deceased spirit can communicate with a medium or psychic in a variety of ways. Typically, these communications occur through the so-called "clair senses." Clair senses is a collective term indicating that the Guide's communication may employ any of the following types of
Catherine Valliere
3 min read
10 Ways To Raise Your Frequency & Find Spiritual Guidance
I have started working with a process called Inner Bonding, which is a powerful six step psychological and spiritual healing process. I discovered that there is no real healing without a personal connection with a source of spiritual guidance. Everyone in recovery, whether from alcohol, drugs, food, spending, gambling, sex, TV, codependency, or any other addiction, knows that they cannot heal without a connection with their Higher Power, yet for many, this connection is illu
Catherine Valliere
4 min read
Spiritual Consciousness
The entirety of existence is welcoming you into a new reality, which is unfolding and forming before your eyes. You may not be able to perceive this new reality with your physical senses just yet, but your body, consciousness, intuition, and dreams are already actively engaged in this emerging spiritual consciousness. Spirit's whisperings are subtle and create gentle heart openings for some. For others, the call of Spirit resounds more loudly and may emerge from a challenge o
Catherine Valliere
2 min read
The Importance Of Inner Spiritual Guidance
As the world becomes increasingly technologically interconnected, it is also becoming easier to disconnect from ourselves. This can lead to feelings of overwhelm, meaninglessness, inner discord, and emptiness. As we face unprecedented challenges individually and collectively in the modern world, there is also a very high level of daily stress that affects our bodies, minds, and emotions constantly. As we witness widespread social, political, and climate change, uncertainty ab
Catherine Valliere
3 min read
Your Intuition Is Your Guide
Are you conscious of your own inner voice? Do you take note of it? (I'm not referring to the individual who puts you down!) I'm referring to the voice that softly whispers ideas and suggestions to you, the kind that the other voice may try to silence by exclaiming, "Are you insane?" This requires leaving our comfort zone, and we must avoid doing so at all costs (even if the cost is living a life of mediocrity instead of the one of your dreams). Unfortunately, the majority of
Catherine Valliere
3 min read
7 Keys To Unlocking Your Intuition
Have you had that experience when all of a sudden you just had this huge hunch that something is about to happen, and to your surprise, that intuition was eventually translated to reality? When you feel strongly about something without a logical basis to it, thatโs called intuition. It comes in three impressions: clairvoyance or โthe third eyeโ, sensing clearly, and feeling through listening. Clairvoyance is when your eye goes beyond what it can see. This is when you know wha
Catherine Valliere
3 min read
How To Trust Your Own Intuition
Developing intuition starts by realizing you have it already. If youโve ever had a hunch about something, that was intuition. Intuition is just your mind using more than what you are consciously aware of. But can you trust your intuition? How do you improve it? Developing Intuition In Three Steps 1. Recognize it and encourage it. 2. Study it to make it more trustworthy. 3. Give it good information to work with. Try to find areas in your own life where you naturally intuitivel
Catherine Valliere
2 min read
5 Simple Ways to Tune Into Your Intuition
We are all equipped with intuition. Some individuals assert that it is a supernatural force. Others would argue that it is simply our subconscious trying to communicate with us. Regardless of its origin, we all occasionally hear a small voice trying to tell us something. As we age, we often learn to disregard that inner voice. We rely on logic and prioritize being pragmatic. However, we have accumulated a great deal of experience over the years, and a portion of our brain has
Catherine Valliere
3 min read
Tuning Into Your Intuition
Today's world can be overwhelming! Technology, screens, and stress appear to dominate society more and more each year. It is all too easy to get caught up in comparing our lives to those we see on social media, or to feel overwhelmed by the never-ending 24-hour news cycle. It is not surprising that we frequently feel trapped in negative cycles of anxiety, fear, and stress. Thankfully, we are all born with access to a tool that can help us overcome all of the modern obstacles
Catherine Valliere
7 min read
Four Unique Crystals Accessories
By choosing a crystal accessory, you can still appreciate the beauty of crystals and benefit from their beneficial and healing energies. Crystals are commonly used to create jewelry, but there are other, more unusual use for crystals nowadays. Below are details of some of the various ways crystals can be incorporated into your daily life. Prayer Bead Jewelry This is an excellent technique to keep the energy of your crystal near to your heart. This is a technique to energetica
Catherine Valliere
2 min read
How To Make A Gemstone Elixer
To create a crystal elixir, place the desired gemstone in a glass jar filled with water and let it outside for at least twenty-four hours to absorb the sun and moon's life-giving energy. If you cannot soak the crystal for twenty-four hours, it is best to leave the elixir in the sun for as long as possible. Unless the moon is full, the sun charges water more rapidly. The notion is that drinking the elixir would produce physical changes in the body as it restores our own molecu
Catherine Valliere
1 min read
Types of Crystal Gemstones
You are now prepared to include crystals into your house and routines. Raw or rough crystals, clusters and geodes, slices, and points or wands are the four varieties of crystals available. Raw or uncut crystals are crystals that are extracted directly from the soil. In this form, crystals such as rose quartz and amethyst are typically seen. Some feel that you may connect with them more intimately while they are in their natural state. They emit a calm, diffused energy that ca
Catherine Valliere
2 min read
Five Crystals For Anxiety
Anxiety is regrettably highly prevalent in today's society. The majority of people will encounter it at some point in their lives. It may make it challenging to concentrate or be in the moment. It can prevent individuals from venturing into the world and living their best lives. Thankfully, there are numerous techniques to combat anxiety. Meditation, yoga, and aromatherapy are all highly effective anxiety treatments. Using crystals is an additional possibly effective method f
Catherine Valliere
2 min read
A'ho Namaste Crystals
In recent years, the popularity of New Age beliefs, yoga, mindfulness, and alternative medicine has rekindled interest in crystal healing. Crystal applications abound, from crystal-infused water bottles and perfumes to gemstone healing necklaces, facials, and massages. The ancient Sumerians of Mesopotamia may have used crystal therapy 6,000 years ago, despite the fact that crystal healing is now considered pseudoscience. Additionally, the amount of knowledge available to the
Catherine Valliere
1 min read
Four Crystals For Protection
There are times in everyone's life when protection is required. This could be a time when you feel trapped in a bad relationship or paralyzed and anxious due to the 24 hour news cycle's never-ending flood of negative news. You may feel as if you are being surrounded by negative energy. There may be internal and external causes against which we may require protection. Crystal-based defenses may be helpful if you struggle with self-negativity, self-sabotage, toxic relationships
Catherine Valliere
2 min read
Making Your Own Aromatherapy Bath Salts
Making Your Own Aromatherapy Bath Salts Making your own bath salts is an excellent way to practice aromatherapy at home. Bath salts are surprisingly inexpensive to make and require no harsh ingredients. In actuality, bath salts contain baking soda, table salt, and epsom salt as their primary components. These items are readily available at local grocery and retail stores and are safe to use. Certain bath products found in the majority of retail stores contain harsh, skin-irri
Catherine Valliere
2 min read
Aromatherapy To Promote Healing
Aromatherapy has been practiced for countless generations. There was substantial evidence linking aromatherapy to numerous ancient traditions. In spite of the fact that aromatic oils have been used to treat and cure a variety of maladies and disorders for generations, serious research on their qualities did not begin until 1928. Aromatherapy is, in its simplest form, the therapeutic use of essential plant oils. Typically, they are used to alleviate stress and a variety of str
Catherine Valliere
2 min read
Aromatherapy To Cope With Insomnia
Aromatherapy is a natural treatment for insomnia, tension, anxiety, and relaxation. Aromatherapy's fundamental objective is to produce an odor that has a physiological effect on the human body. Aromatherapy's scents function on a subconscious level. Smell has the ability to alter human behavior. Different odors can excite the brain and elicit feelings linked with that odor. Aromatherapy is utilized to promote mental and emotional health. Aromatherapy oils are frequently used
Catherine Valliere
2 min read
Travel With Aromatherapy
Taking a trip is typically viewed as a pleasant experience, one that you and your family may have anticipated for some time. To have the most fun and get the most out of the experience, it is essential that you and your companions have the means to overcome the minor diseases and discomforts that can make the experience anywhere from slightly unpleasant to terrible. How can we fit a small amount of "travel insurance" into our already overloaded luggage? Using easily available
Catherine Valliere
5 min read
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DISCLAIMER:
A'ho Namaste creates peace movement content, sharing to benefit spirituality daily health and this information is not presented by a medical practitioner and is for educational and informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding any type of mental or physical issues. Never disregard professional medical advice or delay in seeking it because of something you have read.
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A’ho Namaste | Blog | Savannah GA | Spirituality USA | Spiritual Peace Movement | Mindful Meditation Coach | Blog USA
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